That label might as well be stuck to your forehead if you don’t find a way to manage your stress and anger. A recent article in Men’s Health magazine reported that if you keep all of those negative and overwhelming emotions inside, you put yourself at an increased risk for heart attack, and stroke, among other things. And yes, those lines on your forehead from furrowing your brow count as a negative!!! Ok, I know it’s a men’s mag, but this information holds true for women as well. This is your big chance to take a moment, not much more is really needed, just a moment to slow down. Take some deep, cleansing breaths, and exhale out all of that toxic energy. Not only will you feel better, it will improve your health! That’s why having a Totem Tamer in your pocket can be a helpful reminder to keep calm and keep healthy. Go to www.totemtamers.com today to find out which Totem can save your life;)!*
*Ok, maybe not save your life, but certainly give you the chance to feel better and that’s always a good thing.