Happy Hanukkah/Chanukah from Totem Tamers!

By | 2018-04-07T23:19:09+00:00 December 12th, 2017|accessories, animals, anxiety, anxiety disorder, anxiety relief, artists, bears, birds, birds of prey, christmas, Creative, creativity, Design, gift, gifts, holiday, mind/body, Owls, stress, stress relief, totems|

No matter how you spell it (there’s at least 16 ways), it’s holiday season! The Jewish Festival of Lights has a rich history behind it and it’s also become a holiday for gift giving!

What better gift to give than the gift of calm with Totem Tamers!? Totem Tamers is truly honored to be featured on the holiday gift giving guide by fashion maven, Stacy Igel! Igel’s blog provides insight in to the world of fashion and all things fabulous, but also a peek in to her journey creating her brand Boy Meets Girl, and more! Be sure to click on the link to see what Stacy has to say, and check out the clothing and accessories line! Here are some mugs I just had to have!

Boy Meets Girl meet Totems!

And if you’re looking for a last minute stocking stuffer, Totems make the perfect gift!

totems

What’s in the bag?!

Have a safe and wonderful holiday season!

Stay well.

My name is Julie and I have a mug problem.

By | 2018-04-07T23:19:22+00:00 September 29th, 2016|accessories, addiction, anxiety, anxiety disorder, anxiety relief, apartment, art, coffee, creativity, Design, gift, gifts, Life, mind/body, motivation, women, work|

It’s true. I see a mug and I want it. Mugs don’t have to be just for coffee or tea, they are awesome for soup, hot cocoa, hot toddy’s, chocolate pudding when you want people to think you’re really just drinking herbal tea, so many uses!!! I figured since it is National Coffee Day, that it is a good time for me to open about my problem. And please understand that it’s not a problem that affects my daily life or functioning, the problem is that I don’t have enough room for all the mugs I want, let alone for the mugs I have!

That's only one shelf of mugs!

That’s only one shelf of mugs!

So you’ll see everything from the iconic Zabar’s mug, to a holiday mug, to a mug that mocks Canada, to the Stig from the show Top Gear, and don’t forget one kid’s favorite soccer team, Dortmund! I have just added two new mugs that I saw online, and knew I had to add to my collection, partly because they’re adorable, and partly because it’s a pair of mugs!! Yes, two that come as a set!!! Ok fine, maybe it is a wee bit more of a problem than I admit to, but just look at these mugs from Boy Meets Girl!

Boy Meets Girl meet Totems!

Boy Meets Girl meet Totems!

Aren’t they the cutest mugs ever!!!!

Now that I feel better about my mugs, I want you to feel better with a list of places offering all kinds of freebies for National Coffee Day, click here http://www.usatoday.com/story/money/business/2016/09/28/how-score-free-cup-joe-national-coffee-day/91231350/

Stay well.

Oh, and if you see a mug that you think is just awesome, or you have a favorite mug you’d like to show off, take a pic and send it to me at julie@totemtamers.com. Even better, if you have a Totem, include it in your picture! Cheers!

Shopping with Bulldog!

By | 2018-04-07T23:19:30+00:00 April 30th, 2016|accessories, animals, anxiety, anxiety disorder, anxiety relief, bulldogs, Design, dogs, gift, gifts, shopping, social media|

Bulldogs at Robert Graham Columbus Circle!

Bulldogs at Robert Graham Columbus Circle!

So many colors which is what brought me into the Robert Graham store in the Shops at Columbus Circle, but it was their bulldog that made me hang out! Bulldog seems happy, too!

Where does your Totem take you? Send me a picture at julie@totemtamers.com, or tag us Instagram @totemtamers.

Stay well.

Just call me “blockhead”!

By | 2018-04-07T23:21:46+00:00 February 3rd, 2016|anxiety, anxiety disorder, anxiety relief, art, artists, Creative, creativity, Design, inspiration, Life, mental health, politics, sharing, stories, story, storytelling, stress, stress relief, totems, Uncategorized|

There it is, mocking me once again, that blank page. I swear it’s even laughing at me, through text shorthand of course, you know, the “Lol’s” and the “LMFAO’s”. I can’t write! I’ve wanted to, I’ve even contemplated some topics, more than once, and when it comes down to it, I just can’t seem to frame enough to get it on the page. Oh, there’s been plenty to talk about for sure, from parenting frustrations, to societal wins, to politics….wait a minute, no politics. Please! Regardless, I’m never the one that people refer to as “quiet”, or “lacking opinion”, or “subtle” for that matter, I’ve always got something to say, except for those moments when I can’t seem to say a freaking thing! Then it hit me, that’s what I have to write about! I am struggling with writing. I remember when my therapist/guru/kirtan leader, who I refer to as “Chai-ma” (she makes amazing chai), suggested a book called The Artist’s Way. I dutifully went out and got the book, because Chai-ma has never steered me wrong (thank you again for “Outlander“). I still haven’t gotten through The Artist’s Way, but that has nothing to do with the book and more to do with me and my incredible gift of placing obstacles in front of my personal growth and progress, but I did manage to get through a very important part of the book! The part that suggests you write every day, no matter what, even if you have nothing to write about. It’s an important, although difficult exercise, because you have to flex the muscles even when they may not be working properly. I needed that reminder today. Therefore, you’ll have to forgive this Seinfeldian post (a post about nothing, get it?) while I work through my block and get back to the regularly scheduled program where I hope to enlighten, inspire, motivate, and who knows, maybe even surprise! I recommend getting The Artist’s Way, even if just to serve as a coaster for the time being, because at some point, you (me) may pick it up and actually take advantage of the suggestions within to help feed the creative soul that we all have to nurture. For now, the Totems are doing their part, and nudging me that I have to do mine.

Artists and Totems

I would certainly appreciate hearing from the lot of you creative types out there, and I know you’re out there! What tricks, tips, suggestions, might you impart to someone experiencing “blockhead” syndrome? TIA!

Stay well.

Thankfully my Totems help keep me calm (even if they don’t help keep me from judging myself), I’m sure they could help you, too! Get one today!