Central Park was quiet and crisp this morning as I went for a walk with my pup. I was struck by the site of the fog layered over Sheep’s Meadow. It’s a bit how my head was feeling having had a bad dream that rendered it impossible for me to go back to sleep. You know that feeling, when you just can’t shake something, almost like a thick fog that grips you and won’t let go? That’s where my head was this morning. When we have stress, anxiety, fear, it’s almost like a heavy blanket of fog that weighs us down, preventing us from moving forward. Thankfully, fog can usually get burned up by the sun rise, or by our own determination and will.
Just a short time later, the fog was gone, the sun was up, and Sheep’s Meadow was filled with people enjoying nature and each other. Even though the fog still lingers in the corners of my mind, I reach deep down within for my bright, burning sun, and help keep it at bay as best I can. Find your sun, and clear your fog.
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